Paradox: two incompatible things that are both, somehow, mind-blowingly, true.
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We all want to live unstuck. We just don't know how. Because HOW is a paradox.
So, if we are going to invite ourselves to experience life-unstuck, let's make it easy.
Let's allow the inherent paradox. Let's examine its two incompatible elements.
Incompatible Thing One
Living unstuck happens fast—happens instantly, in fact. It always and only happens in this moment, in this present unfolding now, in this instant melting and melding, in this knowing of each in-breath and outward touch and word unsaid and minute stretch of muscle and thought and on and always.
Incompatible Thing Two
Living unstuck takes time. Old patterns loosen their grip on our consciousness only over the course of time as it unfolds through our lives.
An easeful resolution . . .
Moment after moment of awareness (Incompatible Thing One) that we are life (as Tolle says) loosens the patterns of thought, behavior, and emotions that otherwise keep us stuck.
Lynnea (her Ph.D. being in English) shares her training and wisdom here, to help her gentle readers live freely and fully in the unfolding present.